I know some of you are thinking that the 28-Day Nutrition ReBoot Challenge is all or nothing. Like “Oh no – I am going to be away for a week so can’t do it.” Or, “I don’t need to lose weight so it’s not for me.” This is not the case – and we can all use a little help, guidance and accountability when it comes to our food choices. So, if you are on the fence about getting in on the Nutrition ReBoot Challenge, let me answer some of your questions:
Is this Whole 30? No
Is this challenge just about losing weight? No
Do I have to do CrossFit or workout at CrossFit Grail? No
Are food points all or nothing? No
Do I ‘Win’ based solely on my points total? No
I’ve done a ‘challenge’ before but didn’t know what to do after What then?
Don’t be afraid – we are all in this together and here for you.
The 28-Day Nutrition ReBoot Challenge Kick-off Party is on Saturday, August 11 at 10am at CrossFit Grail.
Day 1 of the Challenge is Monday, August 13. So get registered today so you can get your BioMetric Test and measurements prior to the Kick-off party!
WANT TO LEARN MORE? CHECK OUT THIS VIDEO!