A year later and Krista continues to get stronger, fitter, faster, and healthier every day!
In just her first 12 weeks, Krista lost ⬇️ 18.5#, 5.6% body fat and 17.25 inches. 💪
Krista started her fitness and nutrition journey with us at the Grail just before the world was turned upside down in 2020. But she was not deterred! We continued with virtual nutrition coaching and 55 CrossFit classes over those first 12 weeks. 👍 In the face of uncertainty, she still committed to getting healthier. When I measured her waist and found 6.5” had melted away, said to me, “I know! I had to buy new pants!” 😄
Krista is always so positive, and that positivity is contagious and definitely contributes to her success. 🎉 HUGE CONGRATULATIONS to Krista for continuing to focus on her fitness, looking and feeling fabulous and hitting new personal records in the gym all the time! 🙌💪
If you are ready to be the healthiest you can be, we can help.
Book your FREE Virtual Intro to get started.