Congratulations to Jenna Kliesen on her amazing transformation!
Jenna has some big goals to be the healthiest and fittest she can be now, and for her future.
In just 12 weeks, Jenna gained 2.4# of muscle ⬆️ and lost 7.5# of body fat ⬇️.
Jenna committed to attending CrossFit classes an average of 4x per week, taking photos of her meals and snacks to be conscious of portion sizes, making healthier food choices and reducing alcohol consumption.
Jenna is a great example, showing that changes don’t have to be big and dramatic. Small changes every day add up to big RESULTS over time. 🎆
If you are ready to be the healthiest you can be, we can help.
Book your FREE Virtual Intro to get started.