TOP 5 TIPS TO PREPARE THE WEEK BEFORE A COMPETITION

17
Feb

TOP 5 TIPS TO PREPARE THE WEEK BEFORE A COMPETITION

MONDAY MESSAGE

The week before a competition can be filled with excitement and anxiety. We want to set you up for success, so along with yesterday’s BLOG post, we have a few more suggestions for how you can prepare.  🏋️

Here are our Top 5 Tips of how you can work out, recover, eat and prepare for your competition this weekend.

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