The week before a competition can be filled with excitement and anxiety. We want to set you up for success, so along with yesterday’s BLOG post, we have a few more suggestions for how you can prepare. 🏋️
Here are our Top 5 Tips of how you can work out, recover, eat and prepare for your competition this weekend.
Do you want more tips to be the healthiest you possible? Book your FREE No Sweat Intro! Click button below: