“Amazing and inclusive community. A gym where people know you, respect you and bolster you at every turn.”
~Rich L. ~CrossFit Grail member since February 2018
♦️Sometimes life throws you a curve ball – or several! If anyone had a legitimate reason to postpone or quit his fitness journey within the first few months, it was Rich.
♦️But he didn’t quit. He shows up, works hard and is one of the most consistent Grail athletes – and he’s gotten the results to prove it!
♦️Rich lost 27% body fat in his first year and regularly hits new personal records in the gym!
♦️Nothing is going to stop Rich from living his best life for himself and his family!
~So next time life throws you a curve ball and makes you want to quit – DON’T!
Keep going – it is worth it!