- CrossFit Level 1 Trainer
- NASM – CPT
I have been a fitness enthusiast for much of my life. Growing up in Central Illinois, I played football, basketball and ran track. Eventually, I focused my efforts on football and played D3 ball for 4 years at Illinois Wesleyan University where I learned the value of camaraderie and teamwork.
I became familiar with Crossfit in the summer of 2013 when I trained at a box to prepare for the football season. The culture was incredible and I have been a proponent of Crossfit since. I believe it creates the team environment that so many of us crave and challenges us to be our best selves. For this reason, I decided to begin my coaching quest at a box, rather than a commercial gym.
I work full-time as a software sales rep in downtown Denver. I enjoy hiking, pick-up basketball, live music, and face timing friends and family, especially my nephews and niece!
My QUEST: To always learn new bio-hacks so I can live a long and healthy life. I want to be a fun-loving coach and friend, too. When possible, I plan to backpack around Europe and experience other cultures.