MESSAGE from the GRAIL
Fall is starting to creep into the air at last after 2 months of 90°+ days. This should make mid-morning and afternoon running outside a little more tolerable – at least for a few weeks! And speaking of running, there is a few more weeks of Run Club. 🏃 Thanks to Ryan Anderson, for making a meet-up plan on Sundays for you to get your RUN done before open gym. The Run for this Sunday is 8th Annual Broncos 7k (Virtual). Meet Ryan at the Grail this Sunday, Sept 6 at 7am and get running together – yet safely distanced! Run for FUN or register here.
Thank you to everyone who embraced Funny T-Shirt Week last month to give us some laughs and cheer. 😆 If you missed it, scroll back on our Instagram to check out the photo collages. There is a few more events on tap for September (book your FREE Virtual Intro Session below to find out more!). And remember – Monday, September 7 is Labor Day. 🇺🇸 There is a fun and challenging HERO WOD on tap, but class schedule is limited.
As we are approaching the end of the 4th month since being able to get back in the gym since the COVID ‘hiatus,’ we can’t thank you enough for continuing to follow the distancing / mask wearing / sanitation procedures so that the entire Grail family can remain safe and healthy. 💯 Keep wearing those masks 😷 when entering and exiting the gym and remain diligent and we will all get through this!
~Eric & Michelle Keely
Owners, CrossFit Grail
** This is just the newsletter introduction.
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