News from the Grail – March 2019


News from the Grail – March 2019

The CrossFit Grail Open is off to a great start with a packed house for Friday Night Lights the last two weeks. If it is any indication, the next three weeks of the Open are going to be amazing! The Purple Burpee Beaters hosted week 1 and their community spirit earned them the extra spirit points for their team. And in week 2, The Broman Empire was the dark horse, but they brought it and nabbed the spirit points. We are excited to see what Team Phoenix Rising, Kiss Our Squats and The Trouble Unders bring over the next three weeks.

It has been pretty amazing seeing so many people reach new fitness goals from both their workouts in the gym, as well as their dedication to building healthy nutrition habits. With the power of accountability, community, and coaching – you can achieve anything!

In health,
~Eric & Michelle Keely
Owners, CrossFit Grail

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