News from the Grail July 2020


News from the Grail July 2020

Those HOT summer days are upon us and we are back in the gym sweating it out! It feels great to be getting back into the routine with the Grail family! We can’t thank you enough for continuing to be patient and going with the flow with the necessary distancing, class limits and sanitization protocols. It is definitely a new normal we are adjusting to and it will continue to evolve as we are allowed to expand. Our first priority is to keep everyone safe and healthy so we can continue to provide you a great place to work on your health and fitness.

We are sure missing all of our social summer events and holiday potlucks. But we know the time will come and we have some fun stuff we are working on. It is great to see some of you getting together for Run Club and to support each other using your fitness outside of the Grail. For those of you staying in town this holiday weekend and want to get your workout in before the BBQ’s and festivities start: Join us Saturday, the 4th of July! Classes as usual – 8 & 9:15am with a Hero WOD! No Open Gym or Run Club this weekend.

Have a wonderful and safe 4th of July holiday weekend and we will see you soon at the Grail!

~Eric & Michelle Keely
Owners, CrossFit Grail

ICYMI – the recent Monday Message:

2020 has been quite the roller coaster year – there is a lot of craziness going on in the world. We want you to know that CrossFit Grail is your safe space. CrossFit defines WHAT we do. Our culture and our values define WHO we are: RESULTS, INTEGRITY and GIVING BACK.

We appreciate the support you have given us for the last 3+ years and we hope you feel supported as well. Here is more on how we focus on these core values to continue to make you feel welcome and supported while giving you the best hour of your day.

Check out the Monday Message video:

Core Values

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