The CrossFit Open is just one month away!
That means you have some Friday Date Nights at CrossFit Grail!
If you remember last year, you know it was a great time.
Check out what’s to come this year:
The first workout for the CrossFit Open will be announced on February 21 – this means you have just about 4 weeks to perfect your form and brush up on those skills! If you struggled with some movements last year and need a little refresher to be prepared for this year, schedule your personal training skills session with one of our coaches here.
See you all at The Open at CrossFit Grail!
Co-Owner, CrossFit Grail
CrossFit Level 2 Trainer