The CrossFit Open starts in just a few weeks and that means five weeks of FUN & Friday Night Lights at the Grail! Check out the Monday Message video below for all the details!
We can’t wait to see you bringing your team spirit each Friday Night to cheer on your team and fellow athletes.
And also pushing yourself with all the strength, skills and endurance you have been working on all year!
Do you need some skills tuning before the Open starts? Schedule your Personal Training session here