Monday Message – August 5, 2019

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Monday Message – August 5, 2019

Part II of Eric’s interview with Olympic Weight Lifter, Adam Stelly. Adam takes a deep dive into his specific nutrition plan that took him from average to elite and stresses that this is not for the average lay person. This is a very detailed, specific plan and all parts have to work together.

Adam Stelly – Olympic Weight Lifter Part II

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