Monday Message – April 22, 2019


Monday Message – April 22, 2019

Our very own Coach Mike Miles placed 123rd in the CrossFit Open Masters Division and now he is competing in the CrossFit Masters Division Online Qualifiers May 3-5.

Monday Message – Coach Mike’s QUEST to the CrossFit Games

Come cheer on Mike or join him in the workouts. Mike will be putting information out on the Grail FB Community page to let everyone know what time(s) he will be doing the five workouts.
We all wish Mike good luck!

In health,
Michelle & Eric Keely
Owners, CrossFit Grail