Meet Alex Doyle. Alex started at the Grail 4 years ago and is almost one of our founding members, missing opening day by just a few weeks. Alex has moved around quite a bit – California, Oregon, Hawaii 🌺 and is now settled here in CO to be closer to 2 out of 3 of his adult kids and his grandchildren.
Alex didn’t start CrossFit until he was in his mid-60’s after having a pretty sedentary and unhealthy lifestyle for several years. And then he had a BIG birthday last year! 🎈 Alex is super strong 💪 and sets a great example for everyone. He shows that it does not matter your fitness level, background, or age – you can start working on your fitness and still do CrossFit!
Alex was in the Athlete Spotlight in June 2019. Check it out HERE along with his video interview
When Alex was asked what his biggest accomplishment is, he said: “My faith in God, my family and friends.” We think that’s a pretty darned good accomplishment! 💛