With the social distancing, self-isolation and government-mandated closure of restaurants, bars, spas, salons and GYMS, are you going crazy with boredom and stress eating? How about a little help with some tools, some accountability and a little bit of friendly competition to keep you moving, keep you hydrated and keep you from stress-eating every ounce of sugar in the house!
The Surviving Coronapocalypse Challenge 2020 is simple! With so many things out of our control at the moment, let’s focus on controlling the things we can: how we move and how often, how and what we drink, how we sleep and of course, what food we put in our mouth! This is open to everyone and does not interfere with any plan you might be on. The 28-Day points-based challenge, starts Monday, March 23, 2020 so get registered and hit the ground running!
This is NOT a diet, not about weight loss – just being the healthiest you possible while we are out of our normal routine and everything around us is a bit crazy.
Click button below for all the details and to get registered.
~Michelle Ann Keely, CEO
CrossFit Level 1 Trainer
Precision Nutrition Certified Coach