Food for Thought: Protein

31
Jan

Food for Thought: Protein

The quality and quantity of your food is important, as well as the breakdown of the 3 specific macronutrients – Protein being one of them. Protein has so many benefits, but are you getting enough protein or too much protein? 🥩🍗 Check out the benefits of protein in this quick video:

Food for Thought: Protein

If you need help figuring out your specific macronutrient needs, book your FREE Nutrition Consultation. Click button below.