Food for Thought – #1 Excuse

Food for Thought 🍏

The #1 reason I hear from people not wanting to get started on their fitness and nutrition goals today is: “I have this [enter event here] coming up.” Guess what? There will always be something coming up❗

Don’t you want to learn how to navigate these events without derailing your progress❓

Check out this week’s FOOD for THOUGHT:

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