Coach Chat 3-CrossFit Open


Coach Chat 3-CrossFit Open

The CrossFit Open starts next week and Coach Eric & Coach Mike answered all your ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ questions in a series of videos. The last 3 of nine videos were released over this last week, so if you didn’t catch them on our Facebook or YouTube page, here they are!

Coach Chat ๐Ÿ’ฌ with Eric & Mike: “When can I do the CrossFit Open workoutsโ“”
Coach Chat ๐Ÿ’ฌ with Eric & Mike: “Common Movements in the CrossFit Open” ๐Ÿ˜ฎ
Coach Chat ๐Ÿ’ฌ with Eric & Mike: “Practicing for the CrossFit Open” ๐Ÿ‘

Thank you for viewing our CrossFit Open video series.
Start polishing up on those skills and get registered for the 2021 CrossFit Open HERE.

See ya in the OPEN at the Grail!