Are you ready to change your life and your health?

We are looking for people who are ready to transform their health and fitness with our 90-DAY TOTAL BODY TRANSFORMATION!

So what are you waiting for?

Find out if you’re our perfect match!

  • 💥 Are you able to attend at least 3 classes per week❓
  • 💥 Are you willing to track your progress with before & after photos, measurements & body composition analysis❓
  • 💥 You aren’t afraid of commitment. We want you here to see all the results of your hard work.
  • 💥 Are you committed to making healthy nutrition changes❓ We give you the tools you need to succeed. You just need to follow it.
  • 💥 Are you a team player❓ There is nothing more motivating than a group of people cheering each other on. And there is nothing worse than a bad attitude.
  • 💥 Are you ready to make YOU a priority❓
  • 💥 Do you really want to see a change❓ The coaches and I want you to succeed, but you need to want it more!
  • 💥 Are you willing to show up, work hard, no excuses❓
  • 💥 Not looking to lose weight? No problem. This isn’t just for weight loss, but you WILL lose body fat! All transformations welcome. 🎯

Will you be our next success story?

Let’s Do This! Apply HERE

What People Are Saying

Eric & Michelle Keely of CrossFit Grail have truly built something special. The coaches and programming are top notch. I am always being pushed and challenged to meet new health and fitness goals. Everyone is so welcoming and supportive.
~Jackie B.

An extremely clean gym that has a wonderful and supportive community that is welcoming to any level of fitness and ability.
~Breann B

The coaches and owners are just the most amazing humans. They will get to know you, your strengths and weaknesses, and help you improve all aspects of your health and fitness whether you are 17 or 70. The community of folks who also work out here are a very warm and welcoming group. It’s my happy place.
~Tim G

I have enjoyed every minute. Eric and Michelle take tremendous pride in their gym and their care for their athletes shows. These owners offer top notch programming, nutrition support, goal setting and so much more. Awesome community.
~Bryan H.

This is the place you want to come and join! The coaches, owners and athletes are all so inspiring to be around, you will feel welcome the minute you walk though their doors!
~Cathie M

I can’t thank you enough for all the help. I absolutely could not have achieved these results without your guidance and help.
I have had several other nutrition coaches in the past – and you are by far the absolute best! You know your stuff and are an amazing coach.
~Aneal R

If you’re looking to get motivated, this is the place to go! The programming of workouts is effective for building strength and conditioning. The coaches are highly knowledgeable and supportive of everyone. The best part is the community of amazing people!
~Jamie E

Challenging and customized workouts led by supportive, knowledgeable, and amazing coaches. Incredible community of athletes… I can’t recommend this place enough!
~Paul W

The coaching is nothing short of amazing, the community is incredible, and my results have been life changing. There are not enough positive adjectives to describe this wonderful space. I am forever grateful I took the step into the Grail and began my Quest – Eric & Michelle have built something really special.
~Traci Duncan

Fill out the form and book your free intro

(720) 515-6434 ~ [email protected]