You’re just one step away from reserving your spot!
To reserve your spot, book your FREE Introductory Consultation.
A Free Intro is a 15-minute phone conversation with a trainer where together we will
create a plan to help you reach your goals.
There is no working out involved. We will call you at your appointment time. Just bring a positive attitude and a
desire to improve your life.

I’m Ready For My Intro

Will you be our next success story?

What People Are Saying

Eric & Michelle Keely of CrossFit Grail have truly built something special. The coaches and programming are top notch. I am always being pushed and challenged to meet new health and fitness goals. Everyone is so welcoming and supportive.
~Jackie B.

An extremely clean gym that has a wonderful and supportive community that is welcoming to any level of fitness and ability.
~Breann B

The coaches and owners are just the most amazing humans. They will get to know you, your strengths and weaknesses, and help you improve all aspects of your health and fitness whether you are 17 or 70. The community of folks who also work out here are a very warm and welcoming group. It’s my happy place.
~Tim G

I have enjoyed every minute. Eric and Michelle take tremendous pride in their gym and their care for their athletes shows. These owners offer top notch programming, nutrition support, goal setting and so much more. Awesome community.
~Bryan H.

This is the place you want to come and join! The coaches, owners and athletes are all so inspiring to be around, you will feel welcome the minute you walk though their doors!
~Cathie M

I can’t thank you enough for all the help. I absolutely could not have achieved these results without your guidance and help.
I have had several other nutrition coaches in the past – and you are by far the absolute best! You know your stuff and are an amazing coach.
~Aneal R

If you’re looking to get motivated, this is the place to go! The programming of workouts is effective for building strength and conditioning. The coaches are highly knowledgeable and supportive of everyone. The best part is the community of amazing people!
~Jamie E

Challenging and customized workouts led by supportive, knowledgeable, and amazing coaches. Incredible community of athletes… I can’t recommend this place enough!
~Paul W

The coaching is nothing short of amazing, the community is incredible, and my results have been life changing. There are not enough positive adjectives to describe this wonderful space. I am forever grateful I took the step into the Grail and began my Quest – Eric & Michelle have built something really special.
~Traci Duncan

(720) 515-6434 ~ [email protected]