Congratulations to our very own David Mead for earning the CrossFit Grail Most Improved Athlete Award 2019. 🙌 David is a pretty quiet guy, but he comes in, listens to his trainer and works hard. Earlier in 2019, David made a conscious choice and effort to recommit to his fitness goals and he sure did! He attended 181 classes at the Grail in 2019 and achieved 34 new personal records! 💪🏻
Commitment + Consistency = RESULTS!
We are so proud – GO David!