2019 Most Dedicated Award

7
Jan

2019 Most Dedicated Award

Congratulations, Ryan Anderson โ€“ you are the CrossFit Grail 2019 Most Dedicated Athlete! ๐Ÿ™Œ

What does that mean? Ryan attended 309 classes (including open gym) at CrossFit Grail during 2019 โ€“ that is an average of 6 classes per week! ๐Ÿ˜ฎ With that dedication to showing up and working hard, Ryan was able to achieve his fitness goals for 2019, which included 15 kipping pull-ups in a row, muscle-ups, strict ring muscle-ups (during the CrossFit Open – by shear will, adrenaline and determination!), doing a Spartan Race and competing in the Festivus Games. ๐Ÿ’ช๐Ÿป And he is just an all-around great guy! We are proud to have Ryan as part of the Grail family! ๐Ÿงก